FOMO? Don’t Miss Out: Ask for What You Need
The term “FOMO” was officially coined in the Oxford English Dictionary in 2013 to mean “fear of missing out.”However, the concept of FOMO has unofficially been around much longer. This phenomenon…
Discover the Power to Reach Your Potential
Do you feel powerful? Terms like powerful or strong, often invoke a certain image in our minds, don’t they?You may think of superheroes—Wonder Woman, Batman—strong, powerful figures who swoop in to save the…
In Honor of the Feminine: International Women’s Day
Today I salute all women and the feminine values that matter more than ever in our world. One of the biggest challenges in honoring the feminine is that it sometimes…
3 Skills to Get to the Heart of the Fight
No matter what your fight styling, our research and experience with successful couples revealed the process to get to the heart of the fight and grow closer through conflict. As…
Want a closer relationship? You May Need to Learn to Fight
Most people―including many professionals―don’t know how to fight, ―or don’t fight enough, or at all! They tend to teach conflict resolution rather than conflict completion. Contrary to conventional wisdom, conflict…
A Heroic Perspective of Romance
Valentine’s Day… a time of love and romance. But what is romance, really? The dictionary describes romance as: a) a love affair, especially a brief and intense one b) sexual…
How to Stop Stinking Thinking When Sick
I’ve got the respiratory infection that is going around: fever, coughing, and huge fatigue. It’s frustrating because I’m not up to doing the zillions of things that I always do….
Tips: Operating Agreements for a Productive Fight
How to be a more effective fighter Most couples don’t know how to have a satisfying fight when they first got married. Here are some skills to help you be…
How to be a High-Performing Team Member Wherever You Are
Discover new skills by taking on a project. Are you good with details, planning, or seeing the big picture? You might not even know yet. Tackle a small home-improvement project….
Tips to Create Meaningful Connections This Valentine’s Day
How to create more meaningful interactionsCards, candy, and flowers are great, but you don’t have to buy a “perfect” gift or spend hours to make a connection with another person….
Tips on how to Feed Yourself—Emotionally
How to feed yourself and feel good afterward Do you struggle with bingeing on food? Are you the type of person who sneaks down to the freezer at 3 am…
Tips for Overcoming Your Soft Addictions
How to have a life of moreAre you eating too much? Watching too much TV? Procrastinating or overshopping? We all have soft addictions – seemingly harmless habits that rob us…