Soft Addiction Quiz
Is my habit just a harmless diversion or is it a soft addiction?
Soft Addiction Template
Need a little help cracking that addiction to coffee or shopping
Click for more »
Soft Addiction Game
And now something just for fun!
Click to Play »
Ask Judith
Questions about soft addictions?
Read More»How Coffee Kept Me from a Great Vacation
Every year, friends were planning vacations. I never understood why I didn't have money saved up for one. Then I started adding up my gourmet coffee consumption. I discovered the cost of my coffee breaks ($4/day) was the equivalent of a nice annual break, about $1,500. It wasn't easy to give up the lattes, but I started adding in exercise in the late afternoon, about 4pm, when I usually hit my afternoon slump. Instead of caffeinating, I took a swim break. Hey, sometimes I did my evening paperwork by the pool! And, I joined in the fun with my friends with a great stash of cash saved up! (And I was in much better shape for the beach!)


