As you struggle to find your “new normal” in this rapidly evolving world, things might not always go smoothly. You might make mistakes, second-guess yourself, and have moments (or even days or weeks) of fear and uncertainty. But the trick to finding peace isn’t learning to do things perfectly; on the contrary, it’s treating yourself with a little extra kindness and self-compassion. In this interactive webinar, Wright Foundation co-founder and president Dr. Judith Wright, a lifestyles expert featured on Oprah, 20/20, Good Morning America, and…
Nourishment and Self Care is the foundation for a life of more satisfaction and fulfillment. In this training, you’ll not only learn what true nourishment and self-care looks like, but you’ll also take advantage of our proven emotional intelligence curriculum as you learn to identify, honor, and responsibly express your feelings.