Nourishment and Self Care is the foundation for a life of more satisfaction and fulfillment. In this training, you’ll not only learn what true nourishment and self-care looks like, but you’ll also take advantage of our proven emotional intelligence curriculum as you learn to identify, honor, and responsibly express your feelings.
Learn how to maximize your own power to achieve the results you want in your life. You will learn how to access your personal power by becoming a more active, driving force in your relationships and career. By the end of the quarter, you’ll understand why assertiveness, aggression, and passivity are equally valuable in building a satisfying life where you get the results you want.