Dr. Judith Wright

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Love in the Time of Coronavirus: What to Do When You Feel Powerless Over Your Circumstances

There’s a permeating feeling of powerlessness everywhere around us right now. With the outbreak of Coronavirus, many of us may feel like we have very little control over our circumstances.

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Before You Click: Dealing with Online Boredom Shopping During Coronavirus

For many of us, online shopping was an issue long before Coronavirus touched our lives.

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Women: Don’t Shy Away from Your Personal Power

When you think of wielding your personal power, what comes to mind? Do you think power equates to being domineering? Controlling? Manipulative?

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How to Love Myself: It’s Okay to Be Unapologetically YOU!

You make a mistake, have a bad day, or catch a bad angle in the mirror. What goes through your mind?

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4 First Date Tips to Build a Better Connection

Whether you’re revisiting the dating scene after a break, or simply looking for better ways to build connections as you explore the dating world, one thing is for sure—dating can…

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How to Avoid the Holiday Blues This Season

The holidays bring time with friends and family. This is often a time of celebration and reflection. But sometimes, the holiday blues set in and cause us to miss out…

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Emotional Development and Your Family Relationships

The holidays are almost here. It’s time for parties, music, lights, and food.

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Is Holding Back Weighing You Down?

You want attention, affection, intimacy. Maybe you want respect, acknowledgment, praise, but you find yourself holding back.

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Beliefs in Our Family Background: Breaking Family Patterns

For most of us, our family background plays a huge role in our beliefs and perceptions about the world around us.

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5 Ways to Overcome Obstacles and Move Forward After A Setback

We all face obstacles and setbacks in life.

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Want to Get Noticed? Here’s How

Do you ever feel like you blend in too much? Or feel as though you don’t stand out from the crowd?

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FOMO? Don’t Miss Out: Ask for What You Need

FOMO? Don’t Miss Out: Ask for What You Need The term “FOMO” was officially coined in the Oxford English dictionary in 2013 to mean “fear of missing out.” However, the…

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