I Kicked Letterman Out and Got My Husband Back
My husband and I used to be addicted to late night TV; we watched from our bed every night until we finally fell asleep. After learning about soft addictions we…
How Coffee Kept Me from a Great Vacation
Every year, friends were planning vacations. I never understood why I didn’t have money saved up for one. Then I started adding up my gourmet coffee consumption. I discovered the…
Charge! The Search for the Perfect Pair of Jeans
I’m on the eternal search for the perfect pair of jeans – the kind that make me seem 10 pounds lighter. While I haven’t found them yet, I usually leave…
How I Closed My Catalogs and Opened Up My Life
It used to be that I would spend hours poring over catalogs when I walked in the door after work. The next day I would complain about how little time…
A Bigger Life for Less of Me
I’ve dabbled in just about every diet program around, and I’m still fat. After I attended the Soft Addictions training, I realized that my struggle isn’t really about food –…
Reality Show or Real-Life: How I Started Living Life Instead of Watching It
I used to tell myself that I was not one of those people who spend their free time watching TV. I was busy working a demanding job as the Director…
Leaving the Past for the Challenges of Today
I’m a stacker. I stack my mail, my homework, my bills, my clothes, my pictures, my magazines. I think that I’m being sensible when I delay throwing things out. Maybe…