Surfing the Internet for hours, overeating, too much TV, smartphones, procrastinating, gossiping—we all have soft addictions, those seemingly harmless habits that we overdo. But in this fun and dynamic presentation, Dr. Wright will show you not only how to regain the lost time, money, and energy in our worklife and personal life, but the solution she shares is also the formula for living a great life. Based on her best-selling book, The Soft Addiction Solution.
