The challenges of 2021 may have been significant, but the gifts? Even more so! We ended the year with greater resilience and creativity and a desire for even deeper connections and more purpose and meaning. Now that all of the confetti is swept up, how would you like to begin 2022: Knowing how to create lasting change? Understanding what matters most? Discovering the barriers...
What do great lives and great relationships have in common? They both start by having a great relationship with yourself. When you deepen your awareness of yourself and others, then learn to engage in (rather than avoid) conflict, you can have flourishing and satisfying relationships in every area of your life. Love is messy. In this new year, debunk...
Feeling moody? Run-down? Exhausted? Numb? As we continue to navigate a world that’s not as “post” pandemic as we hoped for by this point, we may find ourselves feeling all the above and more. But what if there were ONE thing that could change all those things? There is! Purposeful living. Purpose is the “why” of our lives. It...
Would you like to share yourself with others more fully? Have greater connections? Feel more joy and aliveness? Authenticity is the foundation of intimacy. However, like many of us, you might prefer to keep it "safe” and stay in that comfort zone of familiarity. But true contentment can be yours! Join the Wright Foundation co-founder...
Discover how to use values as a guide to building meaningful and empowering friendships and relationships. Too often we don’t take the time to step back and assess what really matters to us. We orient to the values we see reflected around us but not necessarily the values in our hearts. What matters most to...