Led by Megan Taylor, Dr. Getrude Lyons, and Jillian Eichel Are you waiting for your weekend or your vacation or your next break to create nourishment for yourself? If you...

Do you think you should be doing better than you are? Working less? Achieving more? Want to change that? It’s simple: be kinder to yourself. Research shows that being kind...

Understanding ourselves and how we are in relationship with other people is the foundation of having satisfying and fulfilling lives. In this quarter, you’ll learn how greater interpersonal connection can...

Have you ever checked your Instagram account, only to glance up an hour later, forgetting why you were even looking at the screen in your hand in the first place? Are...

Discover your potential, embrace your unique gifts and enhance your social and emotional intelligence in our 3-day live virtual workshop!