Neuroscience research has shown that the act of defining a purpose for yourself can create a sense of meaning and inform and improve your relationships, your career, and your well-being. But having a purposeful life requires more than just wishful thinking. We’ve created a workshop that will teach you how to use purpose and meaning to create a vibrant, dynamic life. Using social...

Most people think having emotions is a liability or weakness. Actually, when tapped into correctly, your emotions are your superpower! Join Dr. Judith Wright and Barbara Burgess for this powerful workshop on Social and Emotional intelligence, where you’ll learn: The secret benefits of feeling and using your emotions How to build, deepen, and maintain true rapport with...

In stressful and turbulent times like these, we often turn to our soft addictions. Soft addictions are numbing habits and behaviors that we turn to for comfort and security, but that block our deeper emotional wants and needs—anything from over-eating, over-shopping, or over-working, to spending too much time on social media. Overcoming soft addictions is not...

Many people equate power to status, wealth, possessions or physical attributes.  True power comes from being more and more yourself in every moment, learning to develop and share your unique gifts and strengths to improve relationships, increase your influence and get more satisfaction out of life.

As you struggle to find your “new normal” in this rapidly evolving world, things might not always go smoothly. You might make mistakes, second-guess yourself, and have moments (or even days or weeks) of fear and uncertainty. But the trick to finding peace isn’t learning to do things perfectly; on the contrary, it’s treating yourself with...